Are you as happy as you would like to be? Take this quick quiz and find out now. Answer the following questions "yes" or "no." Remember to be completely honest.

1. Do you or have you ever suffered from depression or grief?
2. Do anxiety and/or depression seem to increasingly interfere with your sense of well-being?
3. Do you have trouble expressing or managing your anger?
4. Have you ever or do you now, suffer from any kind of addiction?
5. Have you ever experienced any kind of abuse; physical, emotional or sexual?
6. Do you feel stressed, burned out, or mentally exhausted?
7. Do you feel overwhelmed by the every day stresses in your life?
8. Do you experience trouble sleeping because of worry?
9. Do you often feel that your relationships are not what you want them to be?
10. Do you experience problems in your relationships?
11. Is your confidence and self-esteem ever an issue?
12. Do you find yourself trying to please everyone all the time?
13. Do you make promises to change and then find you can't?
14. Do you want to really like the person you see in the mirror?
15. Have you ever wondered what counseling is about and how therapy might help you to improve the quality of your life?
16. Has anyone suggested that you might benefit from seeing a counselor or therapist?
17. Are you currently in counseling/therapy and you want more to happen?
18. Do you expect to get your money's worth for services?

Results: If you answered "yes" to two or more of these questions then we can help you. Most of us have unconscious wounds from the past that affect our current lives. By identifying past traumas, big or small, we can completely heal the wounds and make way for a more energized and authentic life. New awareness and self-understanding lead to choice, empowerment and greater self-acceptance.

Check out the 12 Outcomes for the results that are available to you.

Start changing your life now!

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